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Home   Optimum Nutrition   Pro Complex Gainer Double Chocolate 10 lbs
Optimum Nutrition Optimum Nutrition - Pro Complex Gainer - Double Chocolate 10 lbs

(picture may be of different flavor or size) 		Imedmart Product Number: 18717
Retail: $165.84
Our Price: $55.34
You Save: 67%
  
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Category: Protein
 
Overview:
 
Manufacturer's Description:
Optimum Nutrition Pro Complex Gainer

748927029499

Supplement Facts
Serving Size: 45 Grams
Servings per Container: 100

Ingredient Amount % Daily Value**
Calories from Fat 60    
Dietary Fiber 5g 20   
Manganese 35   
Magnesium 30   
Calories 620    
Saturated Fat 3g 15   
Cholesterol 50mg 17   
Protein 55g    
Iron 35   
Total Fat 7g 11   
Sodium 350mg 15   
Potassium 730mg 21   
Total Carbohydrate 85g 28   
Sugars 6g    
Vitamin A 20   
Vitamin C 35   
Calcium 50   
Flavor    
Vitamin E 35   
Biotin 15   
Chloride 6   
Chromium 30   
Copper 35   
Folate 20   
Iodine 45   
Molybdenum 25   
Niacin 20   
Pantothenic Acid 20   
Phosphorus 30   
Selenium 10   
Vitamin B12 20   
Vitamin B6 20   
Zinc 25   
Riboflavin 35   
Thiamin 20   
Trans Fat 0g    

** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower
depending on your calorie needs.
† Daily Value not established.
 
Manufacturer Directions:
Add one (1) heaping scoop to 16 oz of cold water and Stir (20-30 seconds) or Shake (30-40 seconds) or Blend (45-60 seconds).

For a thicker shake try mixing Pro Complex Gainer in a blender with milk and ice.

Between Meals: Drink 1-2 servings of Pro Complex Gainer between meal to encourage a positive nitrogen balance and support a high-calorie diet.

Post-Workout: Begin drinking one(1) seving of Pro Complex Gainer 30-60 minutes following exercise to support maximum recovery.

Before Bed: Drink one (1) serving of Pro Complex Gainer about 45-60 minutes before bed to provide nutrients to recovering muscle throughout the night. For best results, combine with a sensible diet and exercise program.

As a general rule, consume approximately one gram of protein per pound of body weight per day, split evenly over 5-7 meals and/or supplements.

Learn more about
Protein
 
All Products in this Family :
Optimum Nutrition-Pro Complex Gainer-Vanilla Custard 5 lbs
Optimum Nutrition-Pro Complex Gainer- Double Chocolate 10 lbs
Optimum Nutrition-Pro Complex Gainer-Double Chocolate 5.08 lb
 
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