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Powerbar - High Protein Bar - Protein - Cookies & Cream 12 - 2.75 oz |
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| Category: Bars |
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| Overview:24 Grams Trisource protein. 5.2 g Branch Chain Amino Acids. 17 Vitamins & minerals. 4.6 g Glutamine. Great taste. Nutrition Q&A: When Do I Use PowerBar ProteinPlus? Immediately following exercise to help optimize recovery and support muscle growth. Why Do I Need Protein? For athletes, protein is essential in the repair, maintenance and growth of tissues and muscles. It is an important factor in helping athletes recover from exercise. The following illustrates how much protein different types of athletes require. Sport: Grams of Protein (Grams of Protein Per lb. of Body Weight) - Running, Cycling, Swimming, Triathlon: 0.5 - 0.6 grams; Body Building, Wrestling, Weight Lifting, Football: 0.7 - 0.9 grams. How Does PowerBar ProteinPlus Help Me Recover from Exercise? Studies show that consuming protein and carbohydrates immediately after exercise helps optimize recovery. PowerBar ProteinPlus provides a blend of high quality protein and carbohydrates to help your body recover. TriSource high quality proteins provide a ready supply of amino acids to promote protein synthesis after exercise. The TriSource protein blend contains only milk and soy proteins, which are complex proteins, and contains all the essential amino acids in the appropriate ratios that are necessary to support muscle growth. TriSource is a blend of three complete proteins: whey protein isolate, calcium caseinate, and soy protein isolate. Carbohydrates are necessary to replenish muscle glycogen stores depleted during exercise. Plus, PowerBar ProteinPlus includes additional vitamins, minerals and important amino acids that are key to recovery and building muscle tissue. 100% DV Antioxidant Vitamins C & E which act to protect cells against the effects of free radicals, which are potentially damaging by-products of the body's metabolism. 100% DV of 8 B-Complex Vitamins to help your body convert food into energy and utilize protein. 5.2 g of naturally occurring Branch Chain Amino Acids Leucine, Valine and Isoleucine to help provide energy for muscles. 4.6 g of naturally occurring Glutamine, providing a dietary source of the amino acid most abundant in muscles. |
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| Manufacturer's Description: |
| High Protein Bar, Cookies & Cream |
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Supplement Facts
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Serving Size: 1 bar
Servings per Container: 12
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| Ingredient |
Amount |
% Daily Value** |
| Calories |
290 |
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| Cholesterol |
5mg |
1 |
| Total Fat |
5g |
8 |
| Calories from Fat |
45 |
|
| Sodium |
160mg |
6 |
| Sugars |
18g |
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| Vitamin C |
|
100 |
| Iron |
|
45 |
| Saturated Fat |
3.5g |
18 |
| Total Carbohydrate |
38g |
13 |
| Dietary Fiber |
1g |
4 |
| Protein |
24g |
48 |
| Vitamin A |
|
0 |
| Calcium |
|
40 |
| Flavor |
|
|
| Vitamin E |
|
100 |
| Biotin |
|
100 |
| Chromium |
|
20 |
| Copper |
|
40 |
| Folate |
|
100 |
| Magnesium |
|
30 |
| Niacin |
|
100 |
| Pantothenic Acid |
|
100 |
| Phosphorus |
|
35 |
| Vitamin B12 |
|
100 |
| Vitamin B6 |
|
100 |
| Zinc |
|
35 |
| Riboflavin |
|
100 |
| Thiamin |
|
100 |
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** Percent Daily Value is based on a 2000 calorie diet. Your daily values
may be higher or lower
depending on your calorie needs.
† Daily Value not established.
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| Manufacturer Disclaimer: |
| Product Supplement Facts may vary slighlty among different flavors. |
| Learn more about |
| Bars |
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| All Products in this Family
: |
| Powerbar-High Protein Bar - Protein-Chocolate Peanut Butter 12 - 2.75 oz |
| Powerbar-High Protein Bar - Protein-Cookies & Cream 12 - 2.75 oz |
| Powerbar-High Protein Bar - Protein-Vanilla Yogurt 12 - 2.75 oz |
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